Adult - Anxiety
Increases in State Self-Compassion across Group ACT for Social Anxiety Disorder: Role of Gender and Pre-Treatment Self-Compassion
Nancy L. Kocovski, Ph.D.
Professor
Wilfred Laurier University
Unionville, Ontario, Canada
Kamila Szczyglowski, M.A. (she/her/hers)
PhD Student
Wilfrid Laurier University
Waterloo, Ontario, Canada
Jan E. Fleming, M.D.
Psychiatrist
The Mindfulness Clinic
Toronto, Ontario, Canada
People with social anxiety disorder tend to have low levels of self-compassion. There is evidence that exercises aimed at inducing self-compassion are particularly helpful for those with low levels of trait self-compassion. Further, there are gender differences in self-compassion, with women tending to have lower levels of self-compassion than men. The purpose of the present study was to evaluate change in state self-compassion across treatment for social anxiety disorder and examine whether pre-treatment self-compassion and gender serve as moderators. Participants with social anxiety disorder (N = 47) completed a 10-week online group ACT protocol for social anxiety disorder (two hrs per session). During eight of the ten sessions, participants completed a measure of state self-compassion, four of which were in response to a meditative self-compassion exercise (e.g., compassionate image, taking a self-compassion break). The other four state self-compassion assessments were in response to an alternative exercise targeting acceptance of making mistakes (i.e., warm-up exercises commonly used in improv). Data were analyzed using multi-level modeling to examine change in state self-compassion over the course of therapy. State self-compassion significantly increased over time during therapy, with time significantly predicting 21% of the variance in state self-compassion scores. Pre-treatment self-compassion moderated the relationship between time and self-compassion scores across the four self-compassion meditative practices, such that only those low in pre-treatment self-compassion showed significantly increased self-compassion scores over time (B = .27, 95% CI [.15, .38]). Those high in pre-treatment self-compassion did not significantly increase in self-compassion scores over time (B = .09, 95% CI [-.02, .21]). Gender moderated the relationship between time and self-compassion scores for the alternative exercises, such that only participants who identified as women showed significantly increased self-compassion scores (B = .21, 95% CI [ .10, .31]). Participants who identified as men did not significantly increase in state self-compassion scores over time (B = -.05, 95% CI [-.20, .09]). Overall, these results support that group ACT helps to increase self-compassion levels for those with social anxiety disorder, in particular among those with the lowest levels of self-compassion at the outset.